Grand Opening April 2017

Fitness Evolved. Smarter Coaching. Better Results.

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OPEX® Gold Coast

We are the leading provider of specialized and tailored health and fitness services in the area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals. Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're looking to live a healthier more fit lifestyle, look no further!

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1

Our Expert Team

Our expert coaches will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.

2

Our Core Values

We are built on core values such as Personal Responsibility and Perseverance. We work with our clients so they are empowered with the tools and knowledge to take responsibility for their own transformations.

3

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.


REAL PEOPLE REAL RESULTS


Personal Training

You will be coached, guided, and motivated by the best personal trainers in Westport! We truly care about our clients and want to see you succeed in and out of the gym, and will do anything to make sure that happens. We have no doubt that you will meet your fitness goals in record time at our Personal Training program.

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Individually Designed Fitness

Individually Designed Fitness at OPEX® Gold Coast is the best way to meet your fitness goals and beyond! At OPEX® Gold Coast, our focus is to provide personalized workouts for each client in order to improve your strength, cardiovascular health, agility, and endurance.

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Our Services

Our elite trainers offer a range of services to match your fitness goals


OPEX® Gold Coast Cardiovascular & Heart Health in Westport - OPEX® Gold Coast

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

OPEX® Gold Coast Resistance & Strength Training in Westport - OPEX® Gold Coast

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.


OPEX® Gold Coast Injury Prevention & Defy Aging in Westport - OPEX® Gold Coast

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

OPEX® Gold Coast Nutrition & Weight Management in Westport - OPEX® Gold Coast

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!




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Personal Training in Westport - OPEX® Gold Coast

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